News and analysis for the global poultry industry.
Industry News & Trends / Consumer Trends / Egg Production
on November 3, 2022

This social media fitness influencer eats 100 eggs/day

Maybe eggs are the most effective option when it comes to building muscle.

Fitness influencer Fernando Torraca is going viral for his meal prep routine that features 100 eggs a day.

Also known as “King of the Diet,” Torraca has shared in videos across multiple of his social media platforms that he swears by protein, specifically from eggs, to maintain his…

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